I love starting my morning with fresh rosemary, mint, sage, and basil the only thing I'm missing is my lemon balm but this is still a great tea!
Here are just a few amazing benefits this tea offers.
Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It's also a good source of calcium, magnesium, and omega-3 fatty acids
Rosemary is used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
Sage has a healthy dose of vitamins and minerals, loaded with antioxidants, supporting oral health, easing Menopause see, reduces blood sugar level, supports memory and brain function, lowers 'Bad' LDL cholesterol
Mint improves digestion, combats the common cold and Flu, reduces fever, improves mental awareness and for, prevents not, reduces stress.
This is a simple recipe you can try for a great morning boost. Add the herbs and hot water to your favorite glass let it steep for 5 minutes add little honey then enjoy 🤗
Signing off til next time
Mrs.365😘
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